by larademelza | May 15, 2023 | The Power of Words/ Mental Health
Contrary to popular advice, I’m not an avid fan of exercise. Not that I don’t think it can be life changing and good for one’s health… it just feels like I wasn’t born to exercise??? (I’m sure there would be many out there who would disagree with that notion.) Anyway....
by larademelza | Oct 16, 2021 | The Power of Words/ Mental Health
If you haven’t already seen my Instagram video on the same topic, and would prefer to watch a small clip rather than read, then feel free to watch on that space… here’s the link https://www.instagram.com/tv/CUZZHYdqcxG/?utm_medium=copy_link Other than that though, I’m...